Therapy is a lifelong commitment to yourself in change, healing, and self-love. I am honored to provide care, warmth, empathy and understanding in the rawest moments of your healing journey. I utilize skills in EMDR, CBT, mindfulness, and solution-focused counseling. Though our journey together is short, I hope to leave you with lifelong skills that will get you through those moments.

I have been working in a therapeutic setting for over 15 years. I graduated from the University of Nebraska-Omaha with a master’s in counseling. I have career experience as a middle school teacher, a decade in high school counseling, and started my journey as a licensed therapist in 2017. I work with individuals ages 5-adult and specialize in life changes, trauma/PTSD, grief, ADHD, anxiety, depression, and parenting.

I look forward to helping you reshape, create, and reclaim your life. You can book an appointment by emailing me directly at jesika@arborfamilycounseling.com or calling the front desk for assistance.