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Ingredients
- 400 g kokosmælk, dåse, (400 g), kølet i køleskab i ca. 8 timer
- 200 g peanuts, ristet, usaltet
- 600 g bananer, modne (se tip), skåret i mindre stykker og derefter lagt i fryseren
- 130 g mørk chokolade, 70%, små stykker eller flager
- 20 g kokosolie
- Nutrition
- per 1 portion
- Calories
- 2293 kJ / 548 kcal
- Protein
- 13 g
- Carbohydrates
- 40 g
- Fat
- 38 g
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