satacuris salaTi Taflis sawebliT satacuris salaTi 4 adamianze
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400 gr. satacuri 600 gr. mwvane lobio 2 didi kona „rukola“ 600 gr pomidori
(sasurvelia „Ceri“, magram Cveulebrivi pomidoriTac mSvenieri gamodis). sursaTis raodenoba gemovnebisamebr SegiZliaT gansazRvroT, magram umjobesia, Tu Tanabrad gadanawilebT salaTSi.
momzadebis wesi: zeiTunis zeTSi 5 wT. vTuSoT mwvane lobio da satacuri, Semdeg gavaSroT xelsaxocze, rom salaTs zedmeti cximi ar Seyves. dakepil „rukolas“ da pomidors SevurioT mwvane lobio da satacuri.
food lovers - rubrikis saxelidanac yvelaferi naTelia, magram mainc vityvi, rom aq gaicnobT im adamianebs, romelTaTvisac saWmlis momzadeba profesias ar warmoadgens da ubralod am SesaniSnavi procesiT da SedegiT tkbebian. adamianebi, romlebic grZnoben gemos da ician is patara saidumlo romelic yvela, Tundac moyvaruli mzareulisTvis aucilebelia - kerZis, yvelaze martivisac ki, siyvaruliT momzadeba. dRes food lovers- is stumari, mako metrevelia, piar specialisti, romelic Zalian gadatvirTuli samuSao grafikis da ori Svilis dedobis miuxedavad poulobs dros gemrieli, saintereso da rac mTavaria, janmrTeli kerZebis mosamzadeblad. mako - garda profesiuli saqmianobisa, aqtiurad misdevs sports, ar eweva sigarets, cdilobs mxolod jansaRad ikvebos da yvelas mouwodebs, mibaZon, rac mec namdvilad ar mawyenda. „sul ramdenime welia, rac janmrTeli sakvebi CemTvis mniSvnelovani gaxda. bavSobidan sxvadasxva sportis saxeobiT viyavi dakavebuli, Tumca janmrTelad ar vikvebebodi. rac gavizarde, sworad kveba iseTive mniSvnelovani gaxda CemTvis, rogorc varjiSi. sakmaod bevri produqti amoviRe kvebis racionidan, SeiZleba
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yovelTvis ar gamomdis, magram mainc vTvli, rom janmrTelad vikvebebi. Zalian miyvars salaTebi, weliwadis am dros ki jer kidev SesaZlebelia axali da jansaRi bostneuliT gemrieli kerZis momzadeba. sakvebis momzadebis processac martivad vuyureb, rame Tu momewona, aucileblad vigeb rogor mzaddeba, Tumca arsebobs iseTi kerZic, romelsac Sen TviTon qmni da es ufro sainteresoa CemTvis. samwuxarod, eqsperimentebisTvis naklebad mcalia, magram mainc vcdilob, gamovnaxo dro gansxvavebuli sakvebis mosamzadeblad, es procesi Zalian maxalisebs - mZime samuSao dRis Semdeg mSvenieri gantvirTvis saSualebaa. gemrieli kerZis mosamzadeblad mTavaria iyo moxerxebuli da gqondes gemos aRqmis unari, imisTvis rom sxvadasxva produqtebi Seuxamo erTmaneTs. SeiZleba iyo gurmani, magram ar SegeZlos gemrieli saWmlis momzadeba. gemrieli kerZi gamodis maSin, rodesac mas guliT amzadeb da am procesSi mTels energias Cadeb“. makom ugemrieliesi salaTi da sazamTros limonaTi mogvimzada. patara wvilili mec Sevitane da nivriani purebi gamovacxe.
Taflis sawebeli
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10 gr. Tafli 50 gr. araxisi 10 gr. SaSkvlavi 30 gr. zeiTunis zeTi 1/2 limonis wveni
(2 C.k. Tafli da danayili an wvrilad daWrili miwis Txili avurioT erTmaneTSi, davamatoT 2 C. k. „balzamiko“, ori s. k. zeiTunis zeTi da 1/2 limonis wveni, kidev erTxel kargad avurioT da movasxaT salaTs. marili - gemovnebiT da salaTic mzad aris.
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