The book has not-too-complicated recipes. It complements the Fast800 book by Mosley. Pictures are high quality, it explains the categories and calories. I don't have many cooking books that I use, but this book looks like it will be my go-to-book more often. I think the price is just about ok.

What a great book full of of healthy treats that are easy to make & taste delicious. This is just what Ive been looking for.

Very good book. Full of delicious recipes and healthy advice. Good guidelines with absolutely no pressure. 10 stars for Michael Mosley and Dr. Clare Bailey.

Lots of great ideas for every meal & great accompaniment to the original book. I've seen the next edition for Fast treats & can't wait to get my hands on it also! (not that I'm hungry you understand 😉!!)